You Are What You Eat

Dig into the unique biology of saffron and trace humanity’s enduring obsession with the spice, dating back thousands of years. -- Spices are often far pricier proportionately than the foods they flavor. But one’s cost has long topped them all. Saffron’s red threads regularly run at rates of over 600 USD an ounce. So what is this so-called “red gold,” and what makes it so expensive? Carolyn Beans digs into the unique biology of saffron and humanity's enduring obsession with the spice. Lesson by Carolyn Beans, directed by Sarah Saidan. Support Our Non-Profit Mission ---------------------------------------------- Support us on Patreon: http://bit.ly/TEDEdPatreon Check out our merch: http://bit.ly/TEDEDShop ---------------------------------------------- Connect With Us ---------------------------------------------- Sign up for our newsletter: http://bit.ly/TEDEdNewsletter Follow us on Facebook: http://bit.ly/TEDEdFacebook Find us on Twitter: http://bit.ly/TEDEdTwitter Peep us on Insta

Dig into the unique biology of saffron and trace humanity’s enduring obsession with the spice, dating back thousands of years. -- Spices are often far pricier proportionately than the foods they flavor. But one’s cost has long topped them all. Saffron’s red threads regularly run at rates of over 600 USD an ounce. So what is this so-called “red gold,” and what makes it so expensive? Carolyn Beans digs into the unique biology of saffron and humanity's enduring obsession with the spice. Lesson by Carolyn Beans, directed by Sarah Saidan. Support Our Non-Profit Mission ---------------------------------------------- Support us on Patreon: http://bit.ly/TEDEdPatreon Check out our merch: http://bit.ly/TEDEDShop ---------------------------------------------- Connect With Us ---------------------------------------------- Sign up for our newsletter: http://bit.ly/TEDEdNewsletter Follow us on Facebook: http://bit.ly/TEDEdFacebook Find us on Twitter: http://bit.ly/TEDEdTwitter Peep us on Insta

Dig into the unique biology of saffron and trace humanity’s enduring obsession with the spice, dating back thousands of years. -- Spices are often far pricier proportionately than the foods they flavor. But one’s cost has long topped them all. Saffron’s red threads regularly run at rates of over 600 USD an ounce. So what is this so-called “red gold,” and what makes it so expensive? Carolyn Beans digs into the unique biology of saffron and humanity's enduring obsession with the spice. Lesson by Carolyn Beans, directed by Sarah Saidan. Support Our Non-Profit Mission ---------------------------------------------- Support us on Patreon: http://bit.ly/TEDEdPatreon Check out our merch: http://bit.ly/TEDEDShop ---------------------------------------------- Connect With Us ---------------------------------------------- Sign up for our newsletter: http://bit.ly/TEDEdNewsletter Follow us on Facebook: http://bit.ly/TEDEdFacebook Find us on Twitter: http://bit.ly/TEDEdTwitter Peep us on Insta

Dig into the unique biology of saffron and trace humanity’s enduring obsession with the spice, dating back thousands of years. -- Spices are often far pricier proportionately than the foods they flavor. But one’s cost has long topped them all. Saffron’s red threads regularly run at rates of over 600 USD an ounce. So what is this so-called “red gold,” and what makes it so expensive? Carolyn Beans digs into the unique biology of saffron and humanity's enduring obsession with the spice. Lesson by Carolyn Beans, directed by Sarah Saidan. Support Our Non-Profit Mission ---------------------------------------------- Support us on Patreon: http://bit.ly/TEDEdPatreon Check out our merch: http://bit.ly/TEDEDShop ---------------------------------------------- Connect With Us ---------------------------------------------- Sign up for our newsletter: http://bit.ly/TEDEdNewsletter Follow us on Facebook: http://bit.ly/TEDEdFacebook Find us on Twitter: http://bit.ly/TEDEdTwitter Peep us on Insta

View full lesson: http://ed.ted.com/lessons/do-fad-diets-work-mia-nacamulli Conventional wisdom about diets, including government health recommendations, seems to change all the time. And yet ads routinely come out claiming to have THE answer about what we should eat. So how do we distinguish what’s actually healthy from what advertisers just want us to believe is good for us? Mia Nacamulli gives the facts on fad diets. Lesson by Mia Nacamulli, animation by Avi Ofer.

View full lesson: http://ed.ted.com/lessons/do-fad-diets-work-mia-nacamulli Conventional wisdom about diets, including government health recommendations, seems to change all the time. And yet ads routinely come out claiming to have THE answer about what we should eat. So how do we distinguish what’s actually healthy from what advertisers just want us to believe is good for us? Mia Nacamulli gives the facts on fad diets. Lesson by Mia Nacamulli, animation by Avi Ofer.

View full lesson: http://ed.ted.com/lessons/do-fad-diets-work-mia-nacamulli Conventional wisdom about diets, including government health recommendations, seems to change all the time. And yet ads routinely come out claiming to have THE answer about what we should eat. So how do we distinguish what’s actually healthy from what advertisers just want us to believe is good for us? Mia Nacamulli gives the facts on fad diets. Lesson by Mia Nacamulli, animation by Avi Ofer.

View full lesson: http://ed.ted.com/lessons/do-fad-diets-work-mia-nacamulli Conventional wisdom about diets, including government health recommendations, seems to change all the time. And yet ads routinely come out claiming to have THE answer about what we should eat. So how do we distinguish what’s actually healthy from what advertisers just want us to believe is good for us? Mia Nacamulli gives the facts on fad diets. Lesson by Mia Nacamulli, animation by Avi Ofer.

View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-gut-shilpa-ravella The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against harmful germs. And while we can’t control all the factors that go into maintaining a healthy gut microbiome, we can manipulate the balance of our microbes by paying attention to what we eat. Shilpa Ravella shares the best foods for a healthy gut. Lesson by Shilpa Ravella, animation by Andrew Foerster.

View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-gut-shilpa-ravella The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against harmful germs. And while we can’t control all the factors that go into maintaining a healthy gut microbiome, we can manipulate the balance of our microbes by paying attention to what we eat. Shilpa Ravella shares the best foods for a healthy gut. Lesson by Shilpa Ravella, animation by Andrew Foerster.