How to Throw a Jab Tutorial - Muay Thai Techniques

Wrestling

سال2016

ابھی دیکھیں

0

Learn how to throw a basic Muay Thai jab in this short tutorial. This video will walk you throw all of the basic steps you need to know to throw a jab effectively. If you want to read a full breakdown of the Muay Thai jab I recommend you read this article I wrote: http://muaythaipros.com/how-to-throw-a-jab-straight-left-punch/ The key to the jab is to get full extension of your arm and to recoil the arm after the connection. Think of a snake that strikes a target, they quickly strike and then recoil back out of harms way. An effective jab will quickly strike the target and be recoiled back so you can protect yourself from an incoming strike. Often people leave their jab hanging out when they strike, which can lead to bad habits forming. Always try to focus on snapping your punch bag and throwing your jab from your shoulder, not the elbow. If you want to learn more information visit http://muaythaipros.com