How to Make AYAMASE/OFADA Stew THE HEALTHY WAY! No Excess Oil Needed! Zeelicious Foods

MeatStewHealthy
سال2024
دورانیہ15m

Full Recipe Details ► See full recipe below. Purchase a Copy of My Cookbook https://paystack.com/buy/winnies-sizz... Download Our Meal Plans & E-books https://paystack.shop/healthy-meal-plans Buy a Zeelicious Apron Apron - https://paystack.com/buy/zeelicious-a... Please support my channel and get instant access to perks: /@zeeliciousfoods Subscribe to my channel ▼ /@zeeliciousfoods Watch my previous video ► The Best Noodle Recipe I Ever Tried - •ThisisTheBestNoodlesRecipeIHaveEve... How Amaka Overcame Her PCOS Condition - •"PCOSWasnotaDeathSentenceAfterall-T... -------------------------------------------------------------------------------------------------- Let’s be friends: Instagram: /zeeliciousfoods Twitter: /zeeliciousfoods Facebook: /zeeliciousfood Website: https://zeeliciousfoods.com —————————————————————————————————————————— I am open to doing business with you. Send me a mail Email: zeeliciousfoods@gmail.com Ingredients 6 green bell peppers 8 pcs red long chilli peppers (shombo) 5 green habanero peppers (atarodo) 2 onion bulbs 2 garlic cloves Assorted meat (shake, kpomo, beef) 2 Knorr seasoning cubes 1 tablespoon crayfish 1 table spoon locust beans (iru) 2 cooking spoons bleached oil Salt to taste Plantain and rice for serving I hope you try out this pancake recipe in your kitchen and enjoy it as much as I have enjoyed making it. All the best. Much Love, Winnie❤️ #ZeeliciousFoods #Zeelicious #Food #ayamasestew #ayamase #ofadastew #ofadasauce #ofada #nigerianfood #dinner #lunch #recipes #ayamasesauce #healthyofadastew

نیچے دیے گئے کارڈ پر ٹیپ کر کے مزید تفریحی انتخاب دیکھیں۔

آپ کو یہ بھی پسند آ سکتا ہے

Meat7.1

Buttery Beef Stew Recipe | How to Cook Beef Stew with Butter Infoods

Meat7.5

Why Traditional Filipino Chicken Adobo Is SO Delicious!

Meat7.3

This Is Why Chicken Afritada Is So Addictive (One Bite & You’re Hooked!)

Meat7.7

The Secret to Truly Addictive Bicol Express!

Meat7.0

This Is Why Filipino Pork Ribs Caldereta Is So Addictive!

Meat7.3

Mutton Mochai Kulumbu Recipe | Mutton Lima Beans Curry Recipe | Mutton Curry Recipe | Mutton Kulumbu

Staple food7.2

Vegetable Stew and Spaghetti Recipe | Infoods

Staple food7.4

Put Oats in Air Fryer and THIS Happens! This healthy recipe has gone viral

Meat7.9

5 Ramadan Special Recipes 2026 | Iftar Snacks Recipes | Easy Snacks for Ramzan | Ramadan Snacks

Staple food7.3

Matoke and Beans Recipe | How to Cook Green Bananas and Beans Stew | Infoods

Meat7.4

Pan Fried Chicken Dumpling | How To Make Pan Fried Dumpling From Scratch

Staple food7.1

Yellow Beans Stew Recipe | How to Cook Yellow Beans | Infoods

Staple food7.4

If you have oats and pumpkin, then this recipe is for you! Healthy bread in 10 minutes!

Drink7.4

How to make the best homemade Soya milk

Healthy7.3

If One Of Your 2026 Goals is To Lose Weight, Watch This!

Meat7.7

The Secret to Super Crispy and Irresistible Fried Chicken Wings!

Soup7.2

Gobi Matar Masala Recipe (Cauliflower With Peas) | Cauliflower Peas Curry | Side Dish For Chapati

Soup7.6

Anda Matar Masala Recipe Dhaba Style | Egg Green Peas Gravy | North Indian Gravy | Chapati Side Dish

Healthy7.3

5 Morning Habits That Are Making You Store Belly Fat (Stop Doing Them!) | Nigerian Healthy Living

Soup7.3

6 Side Dish recipes for Chapati, Poori & Naan | Healthy Side dish for roti | Easy Dinner Recipes

Meat7.4

Incredibly Delicious Cannelloni Pasta in 15 Minutes! The most delicious dinner you have ever had!

Staple food7.5

Bhindi Masala Recipe (Okra Masala) | Bhindi Masala Recipe - Dhaba Style | Bhindi Masala Gravy Recipe

Staple food7.5

Chickpea Curry Recipe | How to Cook Chickpea Curry | Infoods

Stew7.2

I Cook Like This Every Weekend To Ensure A Easy Work Week, let’s make soup & stew for the week

تبصرے

1 تبصرے

henvi_darjiDec 15, 2025