This Kata will make or BREAK your Karate

Wrestling

Year2026

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Support us on Patreon: https://patreon.com/saikoukarate Follow us on Instagram: https://www.instagram.com/saikou_karate/ Follow us on TikTok: https://www.tiktok.com/@saikoukarate In this video we talk aboutt the Goju Ryu-originated kata "Tensho" and how important this kata is as a foundation for kakie / Karate push hands - which comes into play for everything from bunkai, sparring, self-defense etc. We practice Shidokan Karate but this should be applicable to most Karate styles, including Kyokushin, Goju Ryu etc. Hope you enjoy, OSU.