TED Talks to inspire a healthier you in 2026

Psychology
Year2026
Duration2h 29m

Start your year feeling stronger, sharper and more alive with this collection of talks designed to have you feeling your best. From the wonders of weightlifting to the science of immunity and social connection, discover fresh ways to move, think and live.

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Krisjiana & Siti BadriahMay 13, 2026

AI companions could either be the cure to our loneliness epidemic โ€ฆ or humanity's final downfall, says Eugenia Kuyda, creator of Replika โ€” an app that allows you to create AI friends. She explores the potential of this technology to either exacerbate isolation or encourage connection, advocating for an AI whose success is driven not by clicks and screen time but by human happiness and flourishing. (Recorded at TEDAI San Francisco on October 22, 2024) If you love watching TED Talks like this one, become a TED Member to support our mission of spreading ideas: https://ted.com/membership Follow TED! X: https://twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks The TED Talks channel features talks, performances and original series from the world's leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and D

S mundawMay 13, 2026

AI companions could either be the cure to our loneliness epidemic โ€ฆ or humanity's final downfall, says Eugenia Kuyda, creator of Replika โ€” an app that allows you to create AI friends. She explores the potential of this technology to either exacerbate isolation or encourage connection, advocating for an AI whose success is driven not by clicks and screen time but by human happiness and flourishing. (Recorded at TEDAI San Francisco on October 22, 2024) If you love watching TED Talks like this one, become a TED Member to support our mission of spreading ideas: https://ted.com/membership Follow TED! X: https://twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks The TED Talks channel features talks, performances and original series from the world's leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and D

uSBAHLEMay 13, 2026

AI companions could either be the cure to our loneliness epidemic โ€ฆ or humanity's final downfall, says Eugenia Kuyda, creator of Replika โ€” an app that allows you to create AI friends. She explores the potential of this technology to either exacerbate isolation or encourage connection, advocating for an AI whose success is driven not by clicks and screen time but by human happiness and flourishing. (Recorded at TEDAI San Francisco on October 22, 2024) If you love watching TED Talks like this one, become a TED Member to support our mission of spreading ideas: https://ted.com/membership Follow TED! X: https://twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks The TED Talks channel features talks, performances and original series from the world's leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and D

Mina ShilongoMay 13, 2026

Timm Chiusano was having one of the worst days of his career when he found himself inexplicably fascinated by a mundane part of the world on his walk home. That moment sparked a life-changing realization: he was addicted to appreciation, and it was actually his superpower. He shares a disarmingly simple practice that will make you happier, more present and better equipped to navigate your most challenging days. (Recorded at TEDNext 2025 on November 10, 2025) Join us in person at a TED conference: https://tedtalks.social/events Become a TED Member to support our mission: https://ted.com/membership Subscribe to a TED newsletter: https://ted.com/newsletters Follow TED! X: https://www.twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks The TED Talks channel features talks, performances and original series from the world's leading thinkers and d

LesDegameursofficielsMay 13, 2026

Timm Chiusano was having one of the worst days of his career when he found himself inexplicably fascinated by a mundane part of the world on his walk home. That moment sparked a life-changing realization: he was addicted to appreciation, and it was actually his superpower. He shares a disarmingly simple practice that will make you happier, more present and better equipped to navigate your most challenging days. (Recorded at TEDNext 2025 on November 10, 2025) Join us in person at a TED conference: https://tedtalks.social/events Become a TED Member to support our mission: https://ted.com/membership Subscribe to a TED newsletter: https://ted.com/newsletters Follow TED! X: https://www.twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks The TED Talks channel features talks, performances and original series from the world's leading thinkers and d

PenaMay 13, 2026

Timm Chiusano was having one of the worst days of his career when he found himself inexplicably fascinated by a mundane part of the world on his walk home. That moment sparked a life-changing realization: he was addicted to appreciation, and it was actually his superpower. He shares a disarmingly simple practice that will make you happier, more present and better equipped to navigate your most challenging days. (Recorded at TEDNext 2025 on November 10, 2025) Join us in person at a TED conference: https://tedtalks.social/events Become a TED Member to support our mission: https://ted.com/membership Subscribe to a TED newsletter: https://ted.com/newsletters Follow TED! X: https://www.twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks The TED Talks channel features talks, performances and original series from the world's leading thinkers and d

๐•Š๐•Ÿ๐• ๐• ๐Ÿฆ‹๐Ÿฅ€May 13, 2026

Timm Chiusano was having one of the worst days of his career when he found himself inexplicably fascinated by a mundane part of the world on his walk home. That moment sparked a life-changing realization: he was addicted to appreciation, and it was actually his superpower. He shares a disarmingly simple practice that will make you happier, more present and better equipped to navigate your most challenging days. (Recorded at TEDNext 2025 on November 10, 2025) Join us in person at a TED conference: https://tedtalks.social/events Become a TED Member to support our mission: https://ted.com/membership Subscribe to a TED newsletter: https://ted.com/newsletters Follow TED! X: https://www.twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks The TED Talks channel features talks, performances and original series from the world's leading thinkers and d

Ida SannehMay 13, 2026

Where do you draw the line between work and life? Writer Simone Stolzoff explores the problem with defining yourself by your job โ€” and shows what it takes to reclaim your time and sense of meaning beyond the office. (Recorded at TEDNext 2024 on October 23, 2024) If you love watching TED Talks like this one, become a TED Member to support our mission of spreading ideas: https://ted.com/membership Follow TED! X: https://twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks The TED Talks channel features talks, performances and original series from the world's leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and Design โ€” plus science, business, global issues, the arts and more. Visit https://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and

NounaMay 13, 2026

Where do you draw the line between work and life? Writer Simone Stolzoff explores the problem with defining yourself by your job โ€” and shows what it takes to reclaim your time and sense of meaning beyond the office. (Recorded at TEDNext 2024 on October 23, 2024) If you love watching TED Talks like this one, become a TED Member to support our mission of spreading ideas: https://ted.com/membership Follow TED! X: https://twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks The TED Talks channel features talks, performances and original series from the world's leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and Design โ€” plus science, business, global issues, the arts and more. Visit https://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and

Baby timaMay 13, 2026

Where do you draw the line between work and life? Writer Simone Stolzoff explores the problem with defining yourself by your job โ€” and shows what it takes to reclaim your time and sense of meaning beyond the office. (Recorded at TEDNext 2024 on October 23, 2024) If you love watching TED Talks like this one, become a TED Member to support our mission of spreading ideas: https://ted.com/membership Follow TED! X: https://twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks The TED Talks channel features talks, performances and original series from the world's leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and Design โ€” plus science, business, global issues, the arts and more. Visit https://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and