What Happens When You Train Head Movement DAILY for 7 Days?

Heres what you can expect to learn and do at a 7 day head movement focused striking retreat! 0:00 - Start 0:23 - Head Movement Technique 1:36 - Live Drills to Develop Head Movement 4:06 - Exploring Algarve Caves 5:19 - Review of Technique 5:28 - Head Movement Focused Sparring 🏝️ Join me in my new retreats happening this year here: https://www.mmashredded.com/traintravelcamp Get ALL the head movement secrets HERE: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded