OSM Class #6: Max Fit and Muaythai Fitness with Janice every Tuesday
OSM Class #6: Max Fit and Muaythai Fitness with Janice every Tuesday
OSM Class #6: Max Fit and Muaythai Fitness with Janice every Tuesday
2021 · Wrestling · Wrestling
OSM Class #6: Max Fit and Muaythai Fitness with Janice every Tuesday
WrestlingWrestling
OSM Class #6: Max Fit and Muaythai Fitness with Janice every Tuesday
WrestlingWrestling
Année
2021
Genre
Wrestling
This week Janice reviews the Quarter Final Matches for both Youth and Senior and touch upon the Semi-Final Matches for Youth and Senior. Janice gives some tips and exercises for strengthening the core and aiding athletes with the V-up to Russian Twist exercise.
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