Light vs Touch Sparring - What is the Difference & How to Control?

🏝️ Join me in my new retreats happening this year here: https://www.mmashredded.com/traintravelcamp 0:00 - Start 0:12 - Light vs Touch sparring 0:20 - How to control punches 2:25 - How to control kicks FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded