Let’s Make Ampesiɛ , Kontomire Abom | Boiiled Yam & Spinach Sauce with a twist | Lovystouch

Let’s Make Ampesiɛ , Kontomire Abom | Boiiled Yam & Spinach Sauce with a twist | Lovystouch

Let’s Make Ampesiɛ , Kontomire Abom | Boiiled Yam & Spinach Sauce with a twist | Lovystouch

Staple foodStaple foodBoil
Taon

2025

Tagal

6m

Genre

Staple food, Boil

Let’s make the most delicious Ampesie & Kontonmire abom. This is very popular among the Ashanti’s and it’s very nutritious and less time consuming too. #ampesi #abom #ghanaianfood #spinachsauce #cooking —-~~~~ ingredients ~~~~~ 1kg fresh spinach 1 fresh tomato 1 habanero pepper 3-4 fresh okro 1 tbs turkey berries 1 tuber os yam 3 eggs 2 medium onions Palm oil 1 tbs peanut butter Tilapia Other related recipes; •Ghanaiansdelicacies🇬🇭

Maaari Mo Ring Magustuhan

Soup7.4

Ghanaian Fishermen’s Stew | Recipe | Lovystouch

Iba pa7.1

My Ghanian Sister Put Me to a Test to Interprete the Twi Language 🤭 Zeelicious Foods #ghana

Meat7.3

Let’s Cook The Authentic Ghana 🇬🇭 Chicken Jollof Rice For My First Son’s Birthday #ghanajollof

Staple food7.1

Satisfying Hubby’s Cravings With This Tasty Ghanaian Street Food, Quick & Easy Sweet Potato Recipe

Staple food7.9

Peanut Porridge Recipe | How to Cook Porridge | Infoods

Staple food7.8

🇰🇪 Kenyan Black Beans Githeri Recipe | How to Make Githeri using Black Beans | Infoods

Staple food7.4

How To Cook Fried Rice! | Bell Pepper Fried Rice Recipe For a Get Together!

Iba pa7.6

Travelling Vlog from Belgium to Tanzania //Vlog ya usafiri kutoka Belgium Hadi Tanzania.

Dessert7.1

The BEST Vanilla Cake Recipe

Meat7.4

HOW TO MAKE THE PERFECT FISH ROLL

Staple food7.9

Mashed Green Bananas Recipe | Infoods

Staple food7.3

HOW TO MAKE OAT MOIMOI / NIGERIAN MOI MOI RECIPE

Staple food7.3

Punugulu Recipe | Andhra Street Style Snacks | Ugadi Special Recipe | Teatime Snacks | Party Snacks

Dessert7.7

Recipes Willy Wonka would be proud of.

Staple food7.2

HOW TO MAKE COCONUT RICE FRIED RICE

Staple food7.7

7 Quick & Easy Breakfast Recipes | Simple Breakfast Ideas | Nashta Recipes | Healthy Breakfast Ideas

Dessert7.6

5 Cake Recipes In 7 Minutes

Dessert7.9

8 Best Indian Dessert Recipes | Easy Indian Desserts Recipes | Easy Indian Desserts and Sweets

Meat7.9

How to make The BEST Chicken Pot Pie - Chicken Pot Pie Recipe

Meat7.2

HOW TO COOK THE BEST OXTAIL | #Oxtailrecipe | South Africa

Meat7.7

Ramadan Special Crispy Chicken Bread Rolls By Recipes of the World

Drink7.1

Weight Gain Smoothie- No Fail Recipe - Results In Less Than A Week

Meat7.6

How to make FINGER-LICKING GRILLED FISH // OFADA SAUCE

Staple food7.2

Craving a crunch?Just add,flour-salt-water ,Best snack Ever.