Learn which punching style IS BETTER and WHEN to use it

‍🔬Discover the in depth PROS and CONS of each punching style, to know which one to use. 0:00 Intro 1:17 Waist Punches 2:12 Pros - More Power 2:51 Pros - Safer Punching 3:11 Cons - Energy Demanding 4:02 Cons - Predictable 4:24 Arm Punches 4:50 Pros - Low Energy Demand 5:42 Pros - More Accuracy 6:51 Cons - Less Power 7:40 Cons - Vulnerable Bodyshots 8:02 The Case of Lomachenko 9:10 Question? Boxing Footage and additional supporting footage is owned by: SHOWTIME Sports, Premier Boxing Champions, DAZN Boxing, HBOBoxing, The Mayweather Channel, Salita Promotions, Envato Elements (editing assets and effects).