Kid Muay Thai in Thailand 🇹🇭 What does such a daily routine look like in 4 min

Kid Muay Thai in Thailand 🇹🇭 What does such a daily routine look like in 4 minutes. Usually start with the national sport Muay Thai when they are 7-8 years old. The Thaiboxing kids train twice a day. Three hours in the morning and another two and a half hours in the afternoon. They have one day off per week. They are very disciplined and everyone wants to become a Muay Thai Champion one day. The advantage in Thailand is that you can live from Muay Thai and if you have good Muay Thai fights you can even earn a lot of money with it. Here is a small excerpt of how the children Thaiboxing train in the Punch it Gym in Koh Samui - Thailand. △CONTENTS 0:00 Sunset 0:08 6.15am Wake up 0:25 7am 10km Running 0:50 8am Back at the gym 1:49 12am Lunchtime 1:55 1pm Relaxation and fun time 2:06 4pm 5km Running 2:26 4.15pm Shadowboxing and warm-up 2:53 5pm Sparring and clinching 4:01 6pm finish training go to sleep and repeat △BOOKING You can book the Muay Thai camp on our website https://www.punchitgym.com LET’S CONNECT US TO #onemuaythaifamily △ Web: https://www.punchitgym.com △ Facebook: https://www.facebook.com/punchitgym △ Instagram: https://www.instagram.com/punch_it_gy... △ Instagram: https://www.instagram.com/punch_it_gy... △ TikTok: https://www.tiktok.com/@punchitgym △ Twitter: https://twitter.com/punchitgym △ Web Shop: https://www.punchit.shop