Jordan Henderson | My weekly training plan | Pro level training

Plan your week to perfection with the Liverpool man and be ready for matchday. First, clear your diary - it's time to work... SUBSCRIBE: http://fft.sm/6lZeN3 WEBSITE: http://fft.sm/XLBtaK Follow FourFourTwo Performance on: Instagram: http://fft.sm/TfnkQl Facebook: http://fft.sm/UXATZS Twitter: http://fft.sm/HcBNn9 Follow FourFourTwo on: Twitter: http://fft.sm/IVvx5C Facebook: http://fft.sm/8h27Gv Google+: http://fft.sm/tBDyjD Snapchat: FourFourTwoUK Jordan Henderson was speaking at the launch of MaxiNutrition’s 30-day Ibiza Challenge. To find out more about the body transformation competition and be in with a chance to win a trip of Ibiza, visit https://www.maxinutrition.com/our-expertise/campaigns/maxinutrition-ibiza-challenge