I Dojo Stormed a Pankration Gym & Challenged their BEST FIGHTER

0:00 - Start 2:17 - 1. Exposure to different styles 2:35 - 2. New training partners 2:53 - 3. Plugging the gaps 3:13 - 4. Staying sharp mentally 3:28 - 5. Building your network 3:44 - 6. Real Fight Preparation 4:09 - 7. Humility & Growth Access 80 unique shadowboxing workouts to develop flow, fluidity, rhythm and cardio in your striking while increasing your fight IQ: https://www.mmashredded.com/80-shadowboxing-technique-conditioning FIND ADAM: ➥ IG: https://www.instagram.com/primetime_era/ FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded