CUBAN BOXING | Lesson 1: Boxing Stance & Movement

🥊 Cuban Boxing Lesson 1: Mastering the Stance & Movement | Fundamentals of Cuban Boxing Welcome to the first episode of my Cuban Boxing Fundamentals series! 🇨🇺🥊 In this lesson, we break down one of the most important foundations of the Cuban school of boxing: the stance and movement. These elements shape everything that makes Cuban boxing so fluid, efficient, and defensively sharp. In this video, you’ll learn: ✔️ How to build a proper Cuban boxing stance ✔️ Balance, posture, and weight distribution secrets ✔️ The signature fundamental Cuban footwork ✔️ How to move efficiently—forward, backward & lateral. ✔️ Key tips to stay relaxed, economical, and ready to counter This series will guide you through the core techniques, concepts, and drills that define the legendary Cuban style—perfect for beginners, hobbyists, and advanced boxers looking to sharpen their craft. If you enjoy the lesson, don’t forget to like, subscribe, and turn on notifications so you don’t miss the next episodes! 👉 Next episode: Call to stance & Coordination -------------------- ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ to the channel people 00:00 Intro 0:50 Boxing Stance 6:06 Balance Drill 6:44 Footwork 10:27 Lesson Drill -------------------- Follow me insta @charlessalbox facebook @charlessalbox #boxing #boxeocubano #cubanboxing