Benjamin Sesko's FASCINATING pre-match routine and meditation methods đ§
2026 · Football · Football
Benjamin Sesko's FASCINATING pre-match routine and meditation methods đ§
Benjamin Sesko's FASCINATING pre-match routine and meditation methods đ§
2026
12m
Football
âș Subscribe to Sky Sports Premier League: https://bit.ly/SubscribeSkySportsPL âș Watch Sky Sports: https://bit.ly/BuySkySports To coincide with Mental Health Awareness Week, Adam Smith is back with another series of 'Beyond the Game'. Today, we hear from Manchester United's Benjamin Sesko who walks us through his pre-match routine, discusses his use of meditation and explains how he handles the pressures of the Premier League. As well as listening to Beyond the Game, you can find the interviews on our Sky Sports Premier League YouTube channel. For advice and organisations that can help with mental health, head to sky.com/viewersupport. #skysports #manchesterunited #mentalhealth #mentalhealthawareness âș Premier League highlights: https://bit.ly/PLHighlights2526 âș MNF, FNF, SNF & Super Sunday analysis: https://bit.ly/SkyMatchAnalysis âș Gary Neville Podcast: https://bit.ly/GaryNevillePodcast âș Saturday Social: https://bit.ly/SkySaturdaySocial âș Buy this seasonâs shirts: https://bit.ly/SkySportsShop More from Sky Sports on YouTube: âș Sky Sports: http://bit.ly/SkySportsSub âș Sky Sports Boxing: http://bit.ly/SSBoxingSub âș Sky Sports Cricket: http://bit.ly/SubscribeSkyCricket âș Sky Sports Darts: https://bit.ly/SubSkySportsDarts âș Sky Sports Football: http://bit.ly/SSFootballSub âș Sky Sports F1: http://bit.ly/SubscribeSkyF1 âș Sky Sports Golf: https://bit.ly/SubscribeSkySportsGolf âș Sky Sports News: http://bit.ly/SkySportsNewsSub âș Sky Sports Retro: http://bit.ly/SkySportsRetroSub âș Sky Sports WSL: https://bit.ly/SubscribeSkySportsWSL âș Facebook:   / skysportsfootball  âș Instagram:   / skysportsfootball  âș TikTok:   / skysportsfootball  âș X: https://x.com/SkySportsPL âș Website: https://www.skysports.com âș To enquire about licensing Sky Sports content, you can find out more here: https://www.skysports.com/more-sports...