Banku & Hot Pepper Sauce | Ghanaian Quick Lunch under 30mins |Lovystouch

Banku & Hot Pepper Sauce | Ghanaian Quick Lunch under 30mins |Lovystouch

Banku & Hot Pepper Sauce | Ghanaian Quick Lunch under 30mins |Lovystouch

Staple foodStaple foodBoilSimple quick
वर्ष

2025

अवधि

7m

शैली

Staple food, Boil, Simple quick

This Banku and hot pepper sauce is one of the easiest Ghanaian recipes you find. Under 30min #easyghanaianrecipe #ghanaianmeal #ghana ~~~~ingredients ~~~~ 500g corn dough 1 tbs salt 2-4 cups water  Sauce~ 1 habanero pepper 1/2 size large yellow onion 1/4 size ginger 2-4 plumb tomatoes Salt to taste Protein Fried eggs (2 eggs) 1 sardine in vegetable oil One man thousand (fried silver fish) Other recipes; •Ghanaiansdelicacies🇬🇭

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