How to Throw a Right Cross Elbow | Muay Thai Fundamentals

Wrestling

Tahun2026

Tonton Sekarang

0

The right cross elbow is a horizontal elbow strike used in close-range Muay Thai exchanges. From a stable fighting stance, the technique begins by stepping the lead foot forward to close distance. The elbow travels across the centerline while the hips and shoulders rotate to generate controlled impact. Pivoting on the rear foot improves rotational power and alignment, similar to throwing a right cross punch. The lead hand remains high to maintain defensive structure. In this lesson, Kru Jack demonstrates the correct mechanics and pad training methods for the right cross elbow. Shop YOKKAO: http://www.yokkao.com Online Muay Thai Training Courses: https://fighthub.yokkao.com/pages/muay-thai-training-course Watch YOKKAO Fights on YOKKAO Fight Hub: https://fighthub.yokkao.com IG: http://www.instagram.com/yokkao FB: http://facebook.com/yokkao Twitter: http://www.twitter.com/yokkaoboxing #muaythai #fights #muaythaifundamentals