新生活のはじまり、皆さま本当にお疲れ様です🫂 体は元気になってきたけど、心がまだ追いつかない… そんな状態を整える、回復日のvlogです🌿 0:00 はじまり 1:12 ノートタイム 2:06 和定食づくり 6:37 ハーブティーとおやつ 9:34 ストレッチ / シャワー / スキンケア 11:50 雨の日のオタ活 ＿＿＿＿＿＿＿＿＿＿＿ 📚『おうちにある100の幸せ』 対象店舗にて、入浴剤とセットになった書籍が販売されます🛁 フェアの詳細はこちらから↓ https://www.wani.co.jp/event.php?id=8841 ▼楽天ブックス（入浴剤付き） https://books.rakuten.co.jp/rb/18469478/?l-id=search-c-item-text-01 ▼Amazon（通常版） https://www.amazon.co.jp/dp/4847075005/ 📚『20代を心ゆたかに過ごすための習慣』 ▼Amazon https://amzn.asia/d/8V6p6VW ▼楽天ブックス https://books.rakuten.co.jp/rb/18167334/ ＿＿＿＿＿＿＿＿＿＿＿ instagram 📷 https://instagram.com/tokanokiroku X 🦢 https://x.com/tokanokiroku ￣￣￣￣￣￣￣￣￣￣￣￣￣ ♬MUSIC ▽intro BGM “The Fairy Tale” by VLLO ▽Epidemic Sound https://www.epidemicsound.com/referral/fv27u3/ edit：VLLO camera：SONY VLOGCAM ZV-E10L ￣￣￣￣￣￣￣￣￣￣￣￣￣ #vlog #dailyvlog #暮らし #丁寧な暮らし #オタ活
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