Top 18 Ways to Mix Striking with Takedowns

Wrestling

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0:00 - Start 0:27 - 1. Overhand - Double Leg 0:44 - 2. Drop Shift Jab - Overhand - Double Leg 1:10 - 3. Lead Kick - Back Step - Double leg 1:53 - 4. Rear Kick - Back Step x2 - Double leg 2:12 - 5. Rear Kick - Double Leg 2:24 - 6. Kick - Superman Cross - Double Leg 3:05 - 7. Failed Double Leg - Exit Kick 3:27 - 8. Failed Osotogari - Punch 3:36 - 9. Fake Double Leg - High Kick 4:13 - 10. Fake Double leg - Hook 4:23 - 11. Fake Double leg - Cross 4:37 - 12. Fake Double leg - Punch - Double Leg 4:55 - 13. Defend Takedown - Cross 5:20 - 14. Defend Takedown - Cross - High Kick 5:34 - 15. Defend Takedown - Knee / High Kick 5:49 - 16. Catch Kick - Single Leg 6:47 - 17. Catch Kick - Double Leg 7:15 - 18. Timing a Takedown against a Strike Get access to new partnered follow along striking & grappling classes here: https://www.mmashredded.com/mmamembership FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded