Muay Thai Sparring Adjustments & Clinch Control | Multi-Coach Saturday Training

Wrestling

वर्ष2026

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In this Multi-Coach Saturday session at TAG Muay Thai, we break down key Muay Thai concepts for smarter sparring, better clinch control, movement with purpose, and positioning inside the ring. This session covers: • Shot selection • Clinch adjustments • Knee corrections • Ring control • Sparring strategy • Positioning and pressure Whether you’re a beginner or experienced fighter, these details help improve timing, control, and overall fight IQ inside the ring. Chapters: 00:00 Introduction 01:09 Drilling: Shot Selection 01:55 Using Movement to Be More Aggressive 05:09 Moving With Purpose 07:46 Adjustments Recap 11:27 Clinch Work 12:40 Fixing the Knee 15:09 Hook Placement in the Clinch 17:22 Clinch Adjustments 22:06 Sparring 24:47 Sparring Adjustments: Don’t Chase, Control 26:54 Repositioning to the Center of the Ring 32:23 Sparring 34:56 Sparring Adjustments 40:56 Finding Your Positioning on Your Opponent 46:43 Outro Train with us at TAG Muay Thai: tagmuaythai.com TAG Muay Thai – Sterling, Virginia Follow us everywhere: @tagmuaythai 👉 If you enjoy technical Muay Thai breakdowns, sparring concepts, and high-level coaching, make sure to LIKE, COMMENT, and SUBSCRIBE to support the channel and help us continue bringing elite training content every week. #MuayThai #Sparring #ClinchWork #FightIQ #TAGMuayThai