Armwrestling Weekly Q&A 1 | Recovery Days & Recovery Exercises

Wrestling

वर्ष2023

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Some of the common "recovery" movements I do are: - Lateral raises - Shoulder presses - Reverse wrist curls - JM presses - Finger extensions Support me on Patreon: https://patreon.com/EastsideArmWrestling Support me on Ko-fi: https://ko-fi.com/eastsideaw Get Eastside Merch: https://www.etsy.com/sg-en/shop/EastsideAWShop Follow me on Instagram: https://www.instagram.com/gregyeoyo #armwrestling #singaporearmwrestling #eastsideaw