Today, you're watching Class 2 of my NEW program. We'll be starting with a warm up, breaking down 10 low kick setups, and finishing with an ab burnout and cool down. If you loved today's class, grab the complete Solo Striking Technique & Conditioning program! It's perfect timing if your gym is still closed, you're missing out on training, and you need a bit more direction and coaching. ✅ LEARN MORE HERE: https://www.mmashredded.com/soloprogram ✅ GET EACH CLASS FOR LESS THAN $5, CODE 33DAYS: https://www.mmashredded.com/offers/gaw28uS9/checkout 0:05 Introduction 0:28 NEW Solo Technique & Conditioning Course 1:09 Warm Up 3:21 Training Begins 36:04 Ab Burnout 41:17 Cool Down FIND ME: ► IG: https://www.instagram.com/mmashredded/ ► WEB: https://www.mmashredded.com ► FB: https://www.facebook.com/mmashredded/ ► SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded Music by Godmode #strikingclass #muaythaiclass #mmaclass
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