WWE Superstar Sheamus aka The Celtic Warrior here... Had the honour of training with 'The Boss' Sasha Banks at a CrossFit gym in Indiana. And she put me through the ringer! Always knew women worked-out hard to get perfect glutes but never knew it would hurt so much... thanks Sasha! Brave Change. Booty Workout: - Warm Up: Burpees, Wall Ball, Rowing Machine - Set One: Squats & Assault Bike Supersets - Set Two: Deadlifts & Sit-Ups Supersets - Set Three: Glute Bridges / Butt-Ups YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb
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