Let’s Make Ampesie & Abom | Delicious Ghanaian Plantain & Eggplant Abom | Lovystouch

Staple foodSimple quick
Année2025
Durée8m

Ampesi and Abom is one of the healthiest quick meal you can ever make! #ampesi #abom #ghanaianfood ~~~~ingredients ~~~~ 5-6 plantain 900g eggplant 1 habanero pepper 1 cup palm oil 1 tbs peanut butter 1 large yellow onion Salt to taste A handful of sliced mixed bell peppers A cube of fermented cured fish A medium size smoked mackerel fish 3 eggs

Touchez une carte ci-dessous pour découvrir encore plus de divertissement.

Vous aimerez aussi

Soup7.4

Ghanaian Fishermen’s Stew | Recipe | Lovystouch

Autre7.1

My Ghanian Sister Put Me to a Test to Interprete the Twi Language 🤭 Zeelicious Foods #ghana

Meat7.3

Let’s Cook The Authentic Ghana 🇬🇭 Chicken Jollof Rice For My First Son’s Birthday #ghanajollof

Staple food7.1

Satisfying Hubby’s Cravings With This Tasty Ghanaian Street Food, Quick & Easy Sweet Potato Recipe

Staple food7.8

Sauteed Cabbage Recipe | How to Cook Cabbage | Infoods

Staple food7.9

I cook potatoes with eggs like this every weekend! Simple and delicious recipe!

Staple food7.4

Lunch ideas for kids. All ready under 30 minutes. | Nigerian food.

Meat7.5

How To Make The Best Shawarma | Chicken Shawarma

Staple food7.9

Mashed Green Bananas Recipe | Infoods

Staple food7.3

HOW TO MAKE OAT MOIMOI / NIGERIAN MOI MOI RECIPE

Staple food7.3

Punugulu Recipe | Andhra Street Style Snacks | Ugadi Special Recipe | Teatime Snacks | Party Snacks

Meat7.8

Sweet Chilli Chicken,Korean Fried Chicken By Recipes Of The World

Staple food7.9

Hotpot Potatoes - African Style

Meat7.3

East African Beef Pilau

Staple food7.4

How to make SOFT BURGER BUNS

Staple food7.4

African village snack for breakfast,Mandazi/halfcakes Village cooking part 1.

Meat7.7

Ramadan Special Iftar Recipes,1st Iftar Complete Menu 2026 By Recipes Of The World

Meat7.3

This Toast Recipe Has Gone Viral! Everyone Is Trying It and Loving It!

Staple food7.7

EASY FRENCH BREAD RECIPE

Dessert7.2

How to Make Milky Donuts - Detailed Trending Doughnuts Recipe With Filling #doughnut

Staple food7.6

This Coconut Fried Rice Will Transport You to the Beaches of Thailand

Staple food7.4

How to make Egg Rolls For Beginners - 2 Ways of Making the Perfect Nigerian Snacks

Autre7.9

Birthday Vlog

Autre7.1

PERFECT NIGERIAN PANCAKE RECIPE / DIET / UZOMS KITCHEN

Commentaires

1 commentaires

SOFIA ANDRESDec 12, 2025