WWE Superstar Sheamus aka The Celtic Warrior here... As if the recent stretching, snatching, and squatting workout with John Cena wasn't tough enough, he also squeezed in some Single Leg Dumbbell Lunges. Three sets of five reps per leg with a slight elevation... Yup. All Mr. Cena does is... Brave Change. Full John Cena Workout PART ONE: https://youtu.be/I7EF4liEBPY Full John Cena Workout PART TWO: https://youtu.be/bcrpUinVFeU YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb
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