Celtic Heavyweight boxing champion Thomas Carty strength & conditioning work with Coach Jay

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A look some of the strength & conditioning work that Celtic Heavyweight boxing champion Thomas Carty 🇮🇪 put in with coach Jay Patto, as part of the camp he put in here at Tiger Muay Thai to prepare to fight this weekend 💪 Unfortunately the fight fell through as the event was cancelled, but Thomas made some great gains in his technique, mobility and overall fitness during his fight camp, and we look forward to seeing him back here soon to prepare for the next one! Train with us: https://www.tigermuaythai.com/online-booking Get TMT gear: https://www.tmtfightstore.com/en/ Subscribe for more training, instructional and fight videos: youtube.com/tigermuaythai?sub_confirmation=1