MASTER YOUR MENSTRUAL HEALTH - Surviving Your Monthly Cycle + Hormones + Period Flow & What To Eat
In today's episode of 'On The Couch With Winnie', I sat down with Dr. Abosede Lewu to discuss the menstrual cycle of a woman. This conversation will help you understand the 4 phases of a woman's cycle and how to manage each phase effectively, especially with regards to the different hormones and the best foods to eat at each phase. --------------------------------------------------------------------------------------------------------------------------- Download Our Healthy Meal Plans & E-books https://paystack.shop/healthy-meal-plans Please support my channel and get instant access to perks: /@zeeliciousfoods --------------------------------------------------------------------------------------------------------------------------- Dr. Lewu’s Personal Contact Youtube - •WelcometoDr.Lewu:YourSoftLifeGynae'... Instagram - https://www.instagram.com/softlifegyn... X - Take a look at Dr. Lewu (@SoftLifeGynae): https://x.com/SoftLifeGynae?s=08 --------------------------------------------------------------------------------------------------------------------------- Dr. Lewu’s Business Contact Instagram - https://www.instagram.com/orbwomenscl... Website - https://orbwomensclinic.com/ Contact Number - 08099926611 Amazon Affiliate Links: Vegetable Chopper - https://geni.us/l69hR8 Black Gloves - https://geni.us/Scd9dRn Ice Cube Tray - https://geni.us/3UEp3 Glass mixing bowls - https://geni.us/ejc56Z Ramekin Dishes - https://geni.us/qvMgY9e Smoothie Glass Cups with Lid - https://geni.us/pRbKPZ8 Ninja Blender - https://geni.us/Bientx Mason Jars - https://geni.us/9HiHWJ5 -------------------------------------------------------------------------------------------------- Let’s be friends: Instagram: /zeeliciousfoods Twitter: /zeeliciousfoods Facebook: /zeeliciousfood Website: https://zeeliciousfoods.com —————————————————————————————————————————— I am open to doing business with you. Send me a mail Email: zeeliciousfoods@gmail.com Much Love, Winnie❤️ #ZeeliciousFoods #Zeelicious #HealthyEating #healthylifestyle #hea
Maaari Mo Ring Magustuhan
Just Eggs & Zucchini! Tastier Than Pizza! This Healthy Recipe Has Gone Viral
Sweet Chilli Chicken,Korean Fried Chicken By Recipes Of The World
FAMOUS French Crepes That Is Driving The World Crazy! Divine family recipe in 10 minutes!
Travelling Vlog from Belgium to Tanzania //Vlog ya usafiri kutoka Belgium Hadi Tanzania.
Pork and Potatoes with Onions and Peppers | Meat and Potatoes
Pop Smoke Braids
Crispy Korean Fried Chicken Recipe | Make the REAL BEST Korean Chicken At Home!
How to make CREPES // PANCAKES
NIGERIAN CHIN-CHIN RECIPE | Secret No one Tells about Long Lasting Chin-Chin
FAMOUS Potatoes & Eggs That Is Driving The World Crazy! I cook it almost every day.
Visheti Recipe | How to Make Visheti | Infoods
Got GOCHUJANG? Try These 4 Amazing Gochujang Recipes You Don't Want To Miss!
The Best Cookie Dough Brownie aka Brookies
Kimchi & Bacon One-Pot Rice That Can Feed Your Whole Family l One Pot Kimchi Fried Rice
Cooking Seafood & Chicken Gumbo with @LATRYGUY
Quick & Easy Oven Baked Rock Fish (20 Minute Recipe!) | Soul Food Cooking
Easy Mini Cheesecakes Recipe
I cook cabbage with canned tuna like this every weekend❗Simple, very tasty and Quick One-Pan Dinner❗
This Biscoff Crust Key Lime Pie Will Be Your New Favorite Dessert!
Mashed Green Bananas Recipe | Infoods
How to properly cut and clean your chicken - back to the basics - episode 2
How to Prepare Matooke, Rice & Meat - Uganda's Favorite Food - African Food - Mom's Village Kitchen
Homemade Chicken Pot Pie | Comfort Food Done Right
Easy Grilled Spicy Cajun Corn on the Cob
Mga Komento
1 Mga Komento