Bitesize Boxing Nutrition | Active & Passive final weight cut measures

Wrestling

Taon2026

Panoorin Ngayon

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Stephen Floyd is a SportNI Performance Nutritionist, working with boxing's Ulster High Performance Unit. In this piece, he discusses the scheduling of active and passive measures of a boxer's final weight-cut before competing. Additional nutrition resources are available here: https://www.sportireland.ie/institute/performance-service/nutrition/nutrition-resources