Muay Thai Technique: Downward Jumping Elbow

Wrestling

السنة2016

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This video I demonstrate how to perform the Muay Thai technique: Downward Jumping Elbow. In order to effectively execute the technique you need to have good timing and distance from your opponent. Keys to the strike: Getting enough height over your opponent (If your opponent is tall this may be difficult to execute properly) Special thanks to Lanny Chan for helping me film the video @ Stride Conditioning in Toronto.