Jesse Enkamp ('The Karate Nerd') explains how you get kime and snap in your Karate techniques for moves in kata and kihon. The secret lies in understanding the intra- and intermuscular timing between tension and relaxation. Visit http://www.karatebyjesse.com to learn more.
الإعلان الترويجي
اضغط على إحدى البطاقات بالأسفل لاكتشاف المزيد من اختيارات الترفيه.
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