Ingredients Hake fish Flavored oil / Regular cooking oil Onions Seasoning cubes 6 local red bell peppers aka tatashe 4 scotch bonnet for heat 5 medium sized onions 4 medium size carrots Banana leaves Grill at 180 degrees for 20-25 minutes. Crank up the heat to 220 at the final 5 minutes of the grill time. Please subscribe to my YouTube Channel for more recipes #food #recipe
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manmohanDec 14, 2025