If you want to be a good pad holder it is important how to hold pads for teeps. In this video, Lanny demonstrates how to hold Muay Thai pads for teeps. Special thanks to Lanny from Stride Conditioning for helping out in this video. If you want more tips please visit http://muaythaipros.com
الإعلان الترويجي
اضغط على إحدى البطاقات بالأسفل لاكتشاف المزيد من اختيارات الترفيه.
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𝑌𝑂𝑈𝑆𝑆𝑅𝐴 👄Feb 21, 2026