Armwrestling Weekly Q&A 1 | Recovery Days & Recovery Exercises

Wrestling

السنة2023

شاهد الآن

0

Some of the common "recovery" movements I do are: - Lateral raises - Shoulder presses - Reverse wrist curls - JM presses - Finger extensions Support me on Patreon: https://patreon.com/EastsideArmWrestling Support me on Ko-fi: https://ko-fi.com/eastsideaw Get Eastside Merch: https://www.etsy.com/sg-en/shop/EastsideAWShop Follow me on Instagram: https://www.instagram.com/gregyeoyo #armwrestling #singaporearmwrestling #eastsideaw